Group Workshops
Empowering the Self Workshop
Self Awareness • Self Healing • Self Care
1.5-2.5 day Workshop
1-2 day Staff Burnout / Staff Retreats
HEALING & DEBRIEFING
One-on-One Debriefing: After experiencing a stressful or traumatic event, one-on-one debriefing sessions with a mental health professional can be beneficial. These sessions provide a safe space to talk about the experience, process emotions, and gain perspective.
Psychological First Aid: This is a structured approach to providing immediate support to individuals in the aftermath of a crisis or traumatic event. It focuses on ensuring safety, providing emotional support, and connecting individuals with necessary resources.
Time for Reflection: Healing often involves taking time to reflect on your feelings and experiences. Journaling or simply spending time in quiet contemplation can be helpful.
Staff burnout/retreat: Employees are the heart of a company’s success. When teams feel their well-being is supported. Workplace cultures thrive and organizations prosper. We offer high-quality care that improves mental health and decreases stress, reduces absenteeism.
SELF CARE
Massage can be an effective form of self-care to relieve stress, tension, and promote relaxation. Here are some massage modalities we offer:
Reiki:
Reiki is a Japanese energy healing technique that involves the laying on of hands to promote relaxation and balance in the body's energy.Shiatsu:
Shiatsu is a Japanese massage therapy that uses finger pressure and stretches to stimulate energy flow and relieve tension.Lomi Lomi:
Lomi Lomi is a Hawaiian massage technique characterized by flowing movements and long strokes, designed to promote physical and spiritual healing.Reflexology:
Reflexology is a foot massage therapy that applies pressure to specific points on the feet to promote relaxation and overall well-being by affecting corresponding areas of the body.
Grief Workshop
How to live with their spirit
2.5 day workshop
The Grief Workshop is a space where we come together to explore the profound dimensions of grief, offering a unique perspective that integrates indigenous wisdom and healing practices.
This workshop seeks to help participants navigate the complex terrain of loss while honoring the spirits of those who have departed. It recognizes that grief is not linear, nor is it confined to the immediate moment of loss. It extends its embrace to encompass the ancestral grief carried by those who came before us and the impact our own grief will have on generations yet to come.
Throughout the workshop, participants engage in dialogue, storytelling, and rituals rooted in Native traditions. Elders and healers guide the process, sharing time-honored practices for connecting with the spirits of loved ones and finding solace in the natural world. The teachings draw from the deep well of indigenous knowledge, reminding us that grief is not an enemy to be conquered but a teacher to be embraced.
In this nurturing and respectful environment, attendees learn to transform their grief into a source of strength, resilience, and connection. They emerge with a profound understanding of how their healing journey ripples through time, offering solace not only for themselves but for the ancestors who watch over them and the generations yet unborn. The Workshop is a space where grief becomes a bridge, connecting the past, present, and future in a tapestry of love and remembrance.
Moonlodge Teachings
Nurturing the Sacred Connection to Grandmother Moon
1.5 day workshop
The moon has long been revered as a symbol of wisdom, intuition, and the sacred feminine. The Moonlodge Teachings is a profound journey into the heart of this ancient wisdom, designed specifically for women to honor their deep connection to Grandmother Moon and the natural rhythms of their bodies.
During this transformative workshop, participants are invited to rediscover the sacredness of their menstrual cycles and embrace the powerful connection between their bodies and the lunar phases. It is recognized as a time of cleansing and preparation, not only physically but spiritually, as women's bodies are attuned to the sacred task of bringing forth life.
The workshop delves into the spiritual significance of each moon phase and how it mirrors the cyclical changes within a woman's body. Participants learn to embrace the unique gifts of their menstrual cycles and recognize them as a source of strength, intuition, and healing.
Through storytelling, ritual, meditation, and the sharing of ancient wisdom, women gain a profound understanding of their role as life-givers and nurturers. They discover the power of sisterhood and how supporting each other during these sacred moonlodges strengthens their connection to themselves, their ancestors, and the Earth.
This transformative experience encourages women to reclaim the sacredness of their bodies, fostering a deep reverence for the cycles of life, and connecting them to the timeless wisdom of Grandmother Moon. It is a journey of empowerment, healing, and celebration of the divine feminine.
Reiki
Reiki Level I & II
2 day workshop
Reiki, a Japanese healing technique, is a profound practice that empowers individuals to channel healing energy for self-care and for others. This workshop combines the teachings of Reiki Levels 1 and 2 with the concept of energy exchange, fostering a holistic approach to healing and personal growth.
Reiki Level 1 introduces participants to the foundational principles of energy healing. Students learn to connect with the universal life force energy, enhancing their own well-being while gaining the ability to offer healing to others. They explore the chakra system, energy centers within the body, and acquire practical techniques for clearing and balancing energy.
In Reiki Level 2, the journey deepens. Participants delve into the sacred symbols and mantras that amplify their energy healing abilities. They learn to send distant healing, expanding their capacity to help others regardless of physical proximity. Level 2 also emphasizes the importance of intention and mindfulness in energy work, empowering individuals to cultivate a deeper connection with their healing practice.
Energy Exchange
Participants explore the reciprocity of giving and receiving energy. This not only enriches their understanding of energy dynamics but also fosters a sense of interconnectedness and empathy.
As students progress through the workshop, they not only acquire valuable skills but also embark on a profound inner journey. They gain a heightened awareness of their own energy, emotions, and intentions. Through guided practice and self-reflection, they develop a deeper sense of self and an enhanced capacity for empathy and compassion.
